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Allergen-Free Banana Bread


Let's be clear--this is not the same consistency of a normal bread. It's more like a snack bar consistency with the heaviness of the dates. It's much more dense than bread.  I designed this recipe to be clear of all 7 of the top major allergens. **Please note--You can save $50 on all the linked products using gift card code higherliving.

  • 3 Medium Bananas

  • 1 1/2 cup Organic roasted sunflower seeds. I split the recipe and used 3/4 cup with just roasted, and 3/4 cup with roasted and salted. Using all salt would be too salty, but this balances it nicely. You can always just use roasted sunflower seeds and add about 1/4 tsp of unrefined salt instead. Make sure you use organic sunflower seeds, as glyphosate is used as a desiccant on regular sunflower seeds.

  • 1/4 cup organic dates (stuff them in that measuring cup)

  • 1/4 cup organic coconut flour (this is used as a fibrous ingredient to get it to stick together. You could also use Daily Fiber Blend if walnut allergy is not a concern)

  • 4 Scoops MVP Sport Vanilla Protein

  • 5 Scoops Barley Green Juice Organic

  • 1/2 tsp cinnamon

  • 1/4 tsp nutmeg

Place all ingredients in a food processor and blend until it sticks to itself. It can be formed into a loaf and cut or made into bite-size balls. Because it is sticky when it comes out of the food processor, I use wax paper to shape it and store it. Put it in the refrigerator to set.

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