It's been an incredibly emotional couple of weeks. It's a time that offers us the opportunity to really look at ourselves and our lives and honor the good while bringing the light to our shadow side. I've known a long time that the thing that keeps me stuck is my propensity to get enmeshed in my own guilt. Guilt is simply living in the past, believing that we have control over something that already happened. There's no real usefulness to guilt other then to keep us stuck in